Physician-guided care, available in all 50 states

Recovery & Repair

Recovery and Repair

Sleep, resilience, and soft-tissue recovery for people who train hard.

Treatment is subject to evaluation and approval by an independent licensed medical provider. Eligibility, treatment options, and availability vary by individual and state. Prescription medication is provided only when medically appropriate.

Recovery and Repair

Who this is for

  • People who train hard and recover slowly
  • Adults with nagging soreness or poor sleep quality
  • Patients returning to training after a layoff
  • Anyone whose recovery limits their progress

Potential benefits

  • A recovery plan built around sleep and load, not just supplements
  • Provider oversight on what is worth treating
  • Guidance that fits your actual training week
  • Optional pairing with in-person Recovery Zone services

Individual results vary and are not guaranteed. Benefits describe program focus areas, not promised outcomes.

How physician-guided care works

Clinical decisions stay with a licensed provider.

Care is directed by an independent licensed medical provider. After you order, the provider reviews your intake, labs, or consultation, determines whether care is appropriate, and sets the monitoring cadence. BallersMD supports the experience around that care with fitness, nutrition, and accountability.

Sleep and recovery review
Training-load management
Soft-tissue and joint resilience
Follow-up on recovery markers

What the process includes

From first step to ongoing follow-up

  1. 01

    Choose your program

    Pick the outcome you want to change and add it to your cart. Checkout tells you whether a consult or lab panel is required first.

  2. 02

    Intake and testing

    Complete a secure intake online. Lab work is ordered when clinically indicated, drawn near you or collected at home.

  3. 03

    Provider review

    An independent licensed provider reviews your history and results, then determines whether treatment is appropriate for you.

  4. 04

    Ongoing monitoring

    If care is appropriate, your plan is shipped to your door and adjusted at follow-up based on objective markers.

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Treatment is subject to evaluation and approval by an independent licensed medical provider. Eligibility, treatment options, and availability vary by individual and state. Prescription medication is provided only when medically appropriate.

Program FAQs

Recovery and Repair questions

No. The program is fully remote. In-person recovery services are an optional add-on where available.

Other programs

Your Next Level Starts Here

Build a Stronger, Healthier Future.

Browse the BallersMD store and add what you need — checkout tells you if a consultation or lab work is required first.

Treatment is subject to evaluation and approval by an independent licensed medical provider. Eligibility, treatment options, and availability vary by individual and state. Prescription medication is provided only when medically appropriate.